In Pursuit of Happiness

In Pursuit of Happiness

There is a lot that’s said about happiness. Money can’t buy it, others can’t create it for you, stuff doesn’t lead to it, and neither does isolation. So we meditate, eat right, exercise, pray (or not), try our best to make real and lasting relationships, have stable jobs, and try to be nice to the ones we love. But how do we know if we are really getting there?

The Most Common Abnormalities in the Early Years

The Most Common Abnormalities in the Early Years

No parent wants to imagine that their baby would be born any other way than healthy. Yet a percentage of infants born each year have some type of anomaly. A birth defect can be defined as a problem in the structures or function of the body such as when the eyes are two different sizes or when the heart is not pumping blood efficiently. 

Take a Moment and Practice Unspoken Love

Take a Moment and Practice Unspoken Love

More often than not, family life feels very complicated. We often wonder if we are doing the right things to make our family members feel loved and supported, and whether or not we are spending our time in the right ways. As parents in particular, we put a lot of pressure on ourselves to create a beautiful home-life for our children. 

How to Peacefully Teach and Set Clear Limits, Boundaries and Consequences with Your Child

How to Peacefully Teach and Set Clear Limits, Boundaries and Consequences with Your Child

Limits, boundaries and consequences all work together with love and empathy to teach and help our kids perceive and interact with the world in positive ways. In this article I’ll address each concept of limits, boundaries and consequences and some practical ways to understand and use them in positive, peaceful ways.

Preschooler Sleep: How to Win the Battle Without Declaring War

Preschooler Sleep:  How to Win the Battle Without Declaring War

Entering the three and four year old life stage and the behaviours it may bring swings rapidly from exciting to confusing even when there are no sleep challenges or overtiredness. However, an overtired preschooler swings more frequently and often more dramatically, and can be more difficult to parent than a well-slept one. 

What To Do When Your Child Won’t Listen

What To Do When Your Child Won’t Listen

One of the most common requests I get from parents is, "I've tried everything and my child still won't listen. What can I do?" There are several factors involved in a child's willingness to cooperate. A child not doing what she is told is less about "not listening" and more about how able she feels to do what you want her to do. 

The Motherhood Ideal

The Motherhood Ideal

Many of us enter the world of motherhood with higher expectations than, as soon becomes evident, can possibly be achieved. Why shouldn’t new parents hope and plan for their ideal? A healthy pregnancy, with a glowing mother to be, a text book perfect labour that is not too long, drug free, with favourite tunes playing quietly in the background as you meet your new baby for the very first time.

12 Tips to Help a Great Mum be Greater

12 Tips to Help a Great Mum be Greater

Stay true to yourself. You don’t have to give up your own passions and interests once you become a mum. It’s important that you find time for what YOU love to do. Reading, writing, exercising – make these a priority and find a way to incorporate them into your routine. Easier said than done, I know, but you should at least aim to keep doing what you love, even if you don’t get to do it as often as before.